Showing posts from August, 2011

Finding Joy In Others

If you have trouble connecting to the Source of Joy within you, try looking for it in other people. Joy arises spontaneously from a close connection between individual manifestations of Spirit. With those who are closest to you, sense the deep connection that underlies your separateness. But do not limit your awareness to your immediate loved ones. The same connection exists between you and every other being. Start by becoming mindful of the way you greet people when you meet them - whther they are friends or strangers. Are you open and welcoming? Do you accept the ego vulnerability that comes from exposing your true nature to the gaze of others? Or are you closed and protective of your thoughts and feelings? In order to connect to the network of Joy that is Spirit, you must be prepared to allow others within your walls, if not to tear down those walls altogether. 

Connection is most easily established through the eyes and the touch. Begin by looking each person directly in the eyes wh…