Simplicity

Spirituality is not complex. What could be simpler than Oneness? It is the elaborate visions constructed by Mind to distract Spirit that are complex. Do not seek to understand the intricate complexity of the Seen in terms of the Unseen. Seek only to absorb the awareness of the unity of all that is. On that foundation you can build your understanding of that which is unconditional and dismiss the need to integrate the conditional. Love is the one vibration that pervades all energy fields. Identify with love and allow all other associations to fall away.‏

In meditation, sense the life force of the Universe pervading your physical and etheric bodies. Allow it to vibrate in harmony with the energies that surround you, so that your energy can be cleansed and refreshed by its power. Feel your energy extending to the far reaches of the physical Universe and bonding with the energy of All that Is. Then become aware of the impossibility of any thing existing that is not a part of that vibration, of any discord arising in the presence of that harmony.

Surrender the illusion of separation and let your being merge with every other. Feel your individuality dissolve in the sea of Spirit. Accept that your fate is the fate of every other; your life is the life of every other. Then you will be suffused with the light and warmth of knowing pervasive, universal Love, and the sure awareness that all that is not Love is illusion.