A blog for healing and teaching spiritual growth (Former title: The God In You, The God In Me)
Sunday, August 22, 2010
Ramana Maharshi on the Householder's Dilemma
Q: How can cessation of activity (nivritti) and peace of mind be attained in the midst of household duties which are of the nature of constant activity?
Thursday, August 19, 2010
Spiritual Surrender
Our human existence can be characterized as a series of challenges. Life presents us with one situation after another in which we must choose among many possible courses of action, one of which is not to act at all. Behind those choices is another very important choice, which is whether to be guided by ego or by Spirit.
Ego almost never chooses inaction. Ego's modus operandi is to stir the pot, to find threats in every situation. Because it is convinced that the Universe is hostile, ego reacts either defensively or aggressively, whatever it believes will best serve its own perceived needs without regard to the needs of others. Ego scorns inaction as passive surrender to the omnipresent enemy.
Spirit, on the other hand, inhabits a cooperative Universe in which love and acceptance are the moving forces. It does not feel threatened because it knows that it is immortal and unchanging. As manifested in us as individuals, Spirit counsels us to act for the benefit of all. In many cases, this means allowing events to play out rather than intervening in order to direct them toward an outcome that favors us at the expense of others. Almost always, it means taking time to assess the situation and to formulate a thoughtful response. Ego contemptuously labels this measured approach as weakness.
In order to choose mindfully between courses of action, we must pause long enough between stimulus and response to become aware of what our choices are. Ego's reactions are often reflexive. They are based on prejudices or the preconceived notion that every interaction is an attack. Quelling the urge to react in a knee-jerk manner is the necessary predicate to adopting a spiritual rather than an egoic response.
Spiritual teachers may refer to this practice as surrender. Surrender in this sense, however, is not the passive acceptance of events and circumstances. Instead, it is the recognition that Spirit is the most dependable source of guidance in any situation. It represents the choice to be guided by the calm Voice that comes in stillness rather than by the shrill rantings of ego.
In order to hear that Voice, it is necessary to cultivate the ability to establish a zone of internal peace even in the most tumultuous surroundings. This is accomplished by regular meditation practice, and by seeking to live every moment in the awareness of Spirit. If we put spiritual principles to work in the routine activities of our daily lives, their use will become a habit that will serve us well in times of crisis.
In our calm center, we know that we are safe and that we already possess everything we need in order to be happy. We know that these things cannot be taken from us because they are the only eternal truths in the Universe. By surrendering to the Voice of Spirit not just daily, but from moment to moment, we bring serenity into our lives and, in some measure, into the lives of those around us. Spirit will never guide us into discord and pain, though it may guide us to confront controversy, rather than avoid it, in order that it may be resolved. At the very least, we can contribute peace and loving coexistence in every situation. Perhaps the most important action we can take, in the long run, is to demonstrate by example that actively choosing spiritual surrender is the surest path to happiness.
Monday, August 16, 2010
Thinking About Immortality
Death and dying are subjects that are so taboo in our society, that we often refuse even to think privately about them. The Google dictionary defines "morbid" as "Characterized by or appealing to an abnormal and unhealthy interest in disturbing and unpleasant subjects, esp. death and disease." I suppose that interest in death and disease can be carried to such an extreme that it can be characterized as abnormal and unhealthy. The same is true of any other subject; the pathology then is related to obsession, rather than to the topics themselves. But we often behave as if any consideration of death and dying were a sign of mental illness, and as if any reference to the subject were extremely bad manners.
The very aversion that we demonstrate to the topic of death is an indication of the great importance we attach to it. I have alluded to the subject before. Physical death is inevitable. It seems very likely that ego, which is attached to the physical body, must die with it. It is ego that finds any discussion of the topic unbearable. It is insane to fear the inevitable, but ego is insane and does fear its own extinction. When we live from the ego, we are possessed, often paralyzed by that same fear. What is true for us is also, naturally, true for those to whom we are attached. The passing of a loved one is often even more painful to contemplate than our own. This reflects ego's conception of death as extinction, as well as egoic attachment.
New Age and New Thought adherents often refer to physical death as "transition." This implies a process of moving from one state of existence to another. It is comforting to speak of transition rather than termination, but we should not delude ourselves that "life after death" is just a continuation of our present existence, with no more effect than changing clothes. How much of your personality did you bring with you into this world, and how much did you acquire after your conception? That which was born with the body or acquired by it afterward will likely pass away with it.
Nevertheless, the core of our being - whether considered as Awareness, Spirit, God, or the Higher Self - is immortal. The I am which observes and - in the spiritually aware person - governs the thoughts and behavior of the small self is a manifestation of the Presence that is the fundamental energy of the Universe. All of the experiences that constitute human existence occur within that matrix and, in that sense, are also immortal. But to cling to the notion that a particular set of experiences that we call "ours" must remain identified with a particular wrinkle in the fabric of the Universe simply represents an attempt to narrow the scope of the Infinite to fit within the limits of our present awareness.
The thread in that fabric that represents a single consciousness may pass through one or many transition events. But when time falls away and all is seen through the lens of Oneness, there are no individuals; there is neither life nor death; there is no past nor future. There is only Awareness, undifferentiated and immeasurable. Therein lies our immortality.
Thursday, August 12, 2010
Buried Pain
I suspect that many people hesitate to go within because they are afraid of what they will find. It is true that most of us have buried many painful memories and emotions. But even though we have placed them out of reach of our ordinary awareness, their negative influence remains. The only way to eliminate the adverse effects of buried pain is to uncover it and release it once and for all. Doing so removes one impediment to spiritual awareness. The process becomes progressively easier as you learn that you, not the pain, are in control of your life.
Monday, August 9, 2010
The Power of Patience
Another powerful quotation from the Dalai Lama shone like a jewel in the mud on my Facebook page today. Here is the quotation:
"The most important benefit of patience consists in the way it acts as a powerful antidote to the affliction of anger - the greatest threat to our inner peace, and therefore our happiness. The mind, or spirit, is not physical, it cannot be touched or harmed directly. Only negative thoughts and emotions can harm it. Therefore, only the corresponding positive quality can protect it."
Facebook - or the little slice of it that is reflected on my page - seems to be increasingly devoted to the expression of individuals' social and political imperatives. As such it mirrors our ever more polarized society. Dialog seems to have largely vanished from the forum of opinion, to be replaced by strident voices shouting from soapboxes on every corner. People are more devoted to their own ideas, prejudices and agendas than they are to other people. In spiritual terms, this is another manifestation of the power of ego to dominate any situation in which it its influence is not tempered by love and the awareness of Oneness.
There is no question that love and patience go hand in hand. Loving another person sometimes requires a patient understanding of that person's thoughts, emotions, and felt needs. Loving oneself requires the same patience. Loving a society, or the world, or the Universe requires patience and acceptance of the truth that regardless of the scope, events will not proceed according to our own personal values and priorities.
Ego is not patient. Ego wants what it wants, and it wants it now. Ego is angry. Spirit as manifested in the Universe has no need of patience because it exists outside of time; but as manifested in each of us, Spirit brings the patient ability to put today's emergencies into the context of eternity. A life spent in Oneness is a life of equanimity, knowing that every external tempest - including the tantrum of personal ego - is only a departure from Love and will be calmed by a return to stillness and the fundamental peace of Spirit.
Peace will not be found by out-shouting other egos. Peace comes from the realization that Love is All There Is -- right "now", right "here", not in some imagined (but unattainable) future time when the mind's priorities have been fully realized. As we go through our human existence working as hard as we can to produce the good that we wish for all beings, we can stay on course by returning daily to the inner awareness that the peace of Oneness is ours for the asking at any time and in any place.
Tuesday, July 27, 2010
Who am "I"?
Sri Ramana Maharshi invites us to meditate on the question, "Who am I?" ... ultimately "I" discover that "I" am nothing apart from God. Still "we" cling to "our" illusion of individuality, twisting and jumping from one concept of "self" to another like a fish on a line. Each time mind presents another rationalization for the belief that "I" am separate and unique, "I" must struggle to overcome and release such thoughts. Yet it is impossible to release them completely while living a secular life. "My" family, "my" friends, "my" job, "my" possessions, all seem to have meaning. "My" senses testify that other people also are unique individuals. Only when "I" take sanctuary in meditation can "I" approach the understanding of Oneness. Then dualities fade and "I" passes from awareness for a time in the presence of I am.
Wednesday, July 7, 2010
How Should Disease Be Treated?
A discussion of an alternative or naturopathic cancer treatment led me to meditate on the choice between such therapies (which for want of a better term I will call "alternative" medicine) and conventional medicine (i.e., the medicine of Western science, doctors and hospitals). The understanding that came to me is that physical illness -- by itself, clearly a phenomenon of the material universe -- may have many causes. Some causes are themselves material (such as exposure to toxic substances, viruses and bacteria, or congenital physical defects). Other causes are energetic (arising in the aetheric boundary between the material and the spiritual), and still others are purely spiritual (such as karma). Similarly, physical illness can be treated on a variety of levels, ranging from the purely material to the energetic to the purely spiritual. In each case the treatment will not be considered "successful" unless the physical manifestation of the underlying cause is removed. That is, the "cure" must manifest in the material universe, on the same plane as the condition being treated. However, if the underlying cause is energetic or spiritual, it seems the physical condition (or another just as undesirable) is likely to recur unless the non-material cause is also dealt with in some fashion. There appears to be a hierarchy of cause and effect in which events at the spiritual level have effects on the energetic and material universes; energetic practices affect the material plane, but not the spiritual; and material approaches affect only material manifestations.
So, for example, some may treat cancer by seeking to modify or release its karmic causes on the spiritual plane. Some may apply pranic healing, qi gong, or other energetic methods. And of course, some may treat the condition purely on the material plane, by removing tumors, administering chemotherapy, or applying one of the available alternative remedies.
An important fact, and one that needs to be stressed repeatedly until everyone understands it, is that none of these methods should be considered to exclude the others. Far from detracting from the efficacy of conventional medicine, for example, energetic and spiritual treatments have been found to complement conventional approaches to the treatment of disease. And the application of conventional methods should not be considered inconsistent with energetic and spiritual treatments, or with some alternative methods. It has been said many times that sometimes God sends help in the form of a doctor.
Now, conventional and alternative medical treatments, in general, both operate solely on the material plane. There may be some situations in which they are in fact mutually exclusive -- e.g., if a skin cancer lesion is removed by one method, it cannot also be removed by another. What is not helpful to the patient is that practitioners of either kind often denigrate the practices of the other for non-scientific reasons, such as ego identification with their own specialty or the superstitious belief that only their chosen approach (be it conventional or alternative science) can be efficacious. Medical science must forsake the illusion of its own infallibility, and acknowledge that some alternative treatments can be effective. Alternative practitioners must similarly respect the methods of conventional science.
Insofar as purely material approaches to the treatment of disease are concerned, I prefer the methods of conventional medicine. The material universe is truly the domain of Western science, which is constantly expanding its understanding of the physical causes of physical events. If conventional medicine rejects an alternative treatment on scientific grounds (rather than superstition or prejudice), I am prone to respect that position. At the same time, I will not fall into the fallacy of supposing that physical disease can have only physical causes. If the cause is energetic or spiritual, then material procedures must be accompanied by an appropriate non-material treatment. I will continue to respect energetic and spiritual treatments in conjunction with the material approaches of conventional and alternative medicine, as the situation dictates.
So, for example, some may treat cancer by seeking to modify or release its karmic causes on the spiritual plane. Some may apply pranic healing, qi gong, or other energetic methods. And of course, some may treat the condition purely on the material plane, by removing tumors, administering chemotherapy, or applying one of the available alternative remedies.
An important fact, and one that needs to be stressed repeatedly until everyone understands it, is that none of these methods should be considered to exclude the others. Far from detracting from the efficacy of conventional medicine, for example, energetic and spiritual treatments have been found to complement conventional approaches to the treatment of disease. And the application of conventional methods should not be considered inconsistent with energetic and spiritual treatments, or with some alternative methods. It has been said many times that sometimes God sends help in the form of a doctor.
Now, conventional and alternative medical treatments, in general, both operate solely on the material plane. There may be some situations in which they are in fact mutually exclusive -- e.g., if a skin cancer lesion is removed by one method, it cannot also be removed by another. What is not helpful to the patient is that practitioners of either kind often denigrate the practices of the other for non-scientific reasons, such as ego identification with their own specialty or the superstitious belief that only their chosen approach (be it conventional or alternative science) can be efficacious. Medical science must forsake the illusion of its own infallibility, and acknowledge that some alternative treatments can be effective. Alternative practitioners must similarly respect the methods of conventional science.
Insofar as purely material approaches to the treatment of disease are concerned, I prefer the methods of conventional medicine. The material universe is truly the domain of Western science, which is constantly expanding its understanding of the physical causes of physical events. If conventional medicine rejects an alternative treatment on scientific grounds (rather than superstition or prejudice), I am prone to respect that position. At the same time, I will not fall into the fallacy of supposing that physical disease can have only physical causes. If the cause is energetic or spiritual, then material procedures must be accompanied by an appropriate non-material treatment. I will continue to respect energetic and spiritual treatments in conjunction with the material approaches of conventional and alternative medicine, as the situation dictates.
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