I am a sinless child of God
And I am perfect now.
Repeat this many times a day as a mantra. If you hear a voice in your head denying this, that voice is not you, and it is not God. Therefore, it does not exist, or rather it did not exist until you willed it into being. Although your will created it, you cannot silence this voice by willing it not to be. That would only create conflict and greater disturbance within you. Look deep within yourself until you find the place where it arises. Look deeper still and you will find the buried pain that gives it strength. By understanding this pain, releasing it, and forgiving yourself for any thoughts or deeds that preceded it, you will deny it the force that it needs in order to exist. You will cease to intend to suffer that pain and endure that voice, and they will be no more.
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